Symptoms of Depression: What to Know Depression affects both the mind and emotions, making daily life challenging. Understanding the cognitive and emotional symptoms of depression can help with early recognition and treatment. Cognitive Symptoms of Depression Depression impacts brain function, leading to: - Difficulty Concentrating – Struggling to focus on tasks or conversations. - Memory Problems – Forgetfulness or trouble retaining information. - Indecisiveness – Feeling overwhelmed by simple decisions. - Negative Thought Patterns – Persistent self-doubt, overthinking, or rumination. Emotional Symptoms of Depression Depression deeply affects emotions, leading to: - Persistent Sadness – Feeling down, hopeless, or emotionally numb. - Mood Swings – Frequent irritability, frustration, or anger. - Loss of Interest – No longer enjoying hobbies, relationships, or daily activities. - Feelings of Guilt or Worthlessness – Harsh self-criticism and a sense of being a burden. If these symptoms of depression persist, seeking professional help is essential. Early treatment can improve well-being and quality of life.