Physical Symptoms of Depression: Signs You Shouldn’t IgnoreDepression doesn’t just affect your emotions—it can also cause physical symptoms that many people overlook. If you’re experiencing persistent fatigue, body aches, or digestive issues, depre

Symptoms of Depression: What to KnowDepression affects both the mind and emotions, making daily life challenging. Understanding the cognitive and emotional symptoms of depression can help with early recognition and treatment. Cognitive Symptoms

🧠 How to Identify Mental Ill Health? 🚨Mental health struggles are real but often go unnoticed. Here are key signs to watch for in yourself or others: 🔴 Emotional Signs:❌ Persistent sadness or mood swings ❌ Feeling hopeless, anxious, or ove

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Psychological and Social Factors in Mental Health DisordersWhile neurological imbalances set the stage, mental health disorders don’t exist in isolation. Psychological and social factors interact with biology, influencing how symptoms emerge and pe

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

How Psychiatrist support your mental health recovery 🧠🔬 Comprehensive Diagnosis – Psychiatrists assess symptoms through clinical evaluations, medical history, and, if necessary, diagnostic tests to understand underlying causes.💊 Evidence-Based