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🧠 When Should You See a Mental Health Professional? 🤔If stress, sadness, or worry starts interfering with your daily life, relationships, or work, it might be time to seek professional help. But who should you see? Let’s break it down! ⬇️ Psychi

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Symptoms of Depression: What to KnowDepression affects both the mind and emotions, making daily life challenging. Understanding the cognitive and emotional symptoms of depression can help with early recognition and treatment. Cognitive Symptoms

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🧠 Myths About Mental Well-Being – Debunked! 🚫There’s a lot of misinformation about mental health that stops people from seeking help or prioritizing their well-being. Let’s break some of the biggest myths! 👇💭 Myth 1: "Mental health issues mea