Treatment options for DepressionDepression is a complex mental health disorder with significant psychological and physiological impacts. Effective treatment often involves a combination of pharmacotherapy, psychotherapy, and lifestyle modification

Treatment options for DepressionDepression is a complex mental health disorder with significant psychological and physiological impacts. Effective treatment often involves a combination of pharmacotherapy, psychotherapy, and lifestyle modification

Medical post graduate students are the buds in our medical ecosystem and face various challenges. To address and shed light upon the same, recently conducted a session on "Resilience in Residency- Path towards Mental well being" at Civil Hospital, Na

What Is Counseling & Therapy?Counseling and therapy provide a safe space to explore emotions, overcome challenges, and improve mental well-being. Whether dealing with stress, anxiety, relationships, or personal growth, professional support helps bu

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –