Medical post graduate students are the buds in our medical ecosystem and face various challenges. To address and shed light upon the same, recently conducted a session on "Resilience in Residency- Path towards Mental well being" at Civil Hospital, Na

Treatment options for DepressionDepression is a complex mental health disorder with significant psychological and physiological impacts. Effective treatment often involves a combination of pharmacotherapy, psychotherapy, and lifestyle modification

Treatment options for DepressionDepression is a complex mental health disorder with significant psychological and physiological impacts. Effective treatment often involves a combination of pharmacotherapy, psychotherapy, and lifestyle modification

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Boost Your Mental Well-Being: Simple Yet Effective StrategiesTaking care of your mental health is just as important as your physical well-being. Here are some practical strategies to maintain a balanced mind:✅ Practice Mindfulness & Meditation –

Sports Psychologist & Psychiatrist in Nashik – Mental Training for Peak Performance Athletes often struggle with performance anxiety, stress, injuries, and mental burnout . At Swasthya Mental Health Clinic , we specialize in sports psychology and spo